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I am a beginner so please bear with me.. I feel I get really tired after studying for 1-1.5 hours. I take breaks but still I can't focus after 4-5 hrs(including short bteaks) of studies. Please guide me how to increase my study hours..
@SPSahab, your will power is the key. It all depends on how badly you want the service.
I would say, don't fix to a particular time limit. Keep targets for yourselves like I will cover this topic in next 1 hr or so and then jot down what you want to do the entire day..like target 1, target 2, target 3 etc. Then once you achieve each target strike it down. take a small break and then move to next target. It not only disciplines you, but also increases your productivity. At the end of the day you would feel very happy for having such a productive day. Trust me, do it for one week. You can get back here, and post how it worked for you.
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Comments
3. Eat more protein and healthy fats instead of carbs.Take a multivitamin.
3.Get up early in the morning.Like really early.5am or so.Rise with the sun and sleep at 10.
4.Cut down on narcotics, alcohol,porn and people who drain your energy.
I would say, don't fix to a particular time limit. Keep targets for yourselves like I will cover this topic in next 1 hr or so and then jot down what you want to do the entire day..like target 1, target 2, target 3 etc. Then once you achieve each target strike it down. take a small break and then move to next target. It not only disciplines you, but also increases your productivity. At the end of the day you would feel very happy for having such a productive day. Trust me, do it for one week. You can get back here, and post how it worked for you.
Good Luck!
Enjoy Reading!