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Psychiatrist or meditation center?

Resentful thoughts bombardment begins within seconds I start studying. "They/he conned/robbed/fooled/overpowered/backstabbed/degraded/betrayed me. He disrespected my privacy. She/they made me a laughing stock. They used me as a tool. Will get power & respect, and be influential once I become IPS, so nobody will wrong me then." Can't focus at all. Whom should I visit- psychiatrist, or retreat?

Comments

  • chaddar daal ke ek acchi si neend le le bhai ......sab thik ho jaaega.
  • Go play a game of paintball/go for a run till you're out of breath. You'll be fine!

    And if you still don't feel any better, breathe.
  • Should practice Yoga...to gain solace...!!


  • Go play a game of paintball/go for a run till you're out of breath. You'll be fine!

    And if you still don't feel any better, breathe.
    U still on the run?? U dnt sleep at all..?? I see u in morning day eve n at night on this forum..hw many hrs u study ??
  • I don't know whether to take that as a compliment that I'm omnipresent, or to take it as an insult that I am hooked on to the virtual world @Loserno_1 , heh.

    I am never too far from here. A GPRS enabled mobile gives you that luxury, you see.
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