Want to leave Smoking ASAP

sameerkulkarni

Bhaion Smoking chhodna hai please kuch batao yaar,..

Guddu

Read a book called the easy way.
Trust me it works.
Worked for me. No removal pangs etc.

JohnSnow

Start running. And when you are at your last round, gasping for breath and barely able to talk, imagine what cigarette has done to your lungs, then you will smoke less. Keep a target to achieve for running, say 30 mins 5 Km and keeping increasing it, you will automatically think twice before smoking. This will have dual benefits.

dapu

try kwiknik

Bankelal_hehe

Everytime you feel like smoking, eat a chocolate.
Try this for 2-3 days and you will see the difference.

Inspector_Steel

Bhaion Smoking chhodna hai please kuch batao yaar,..

Ghar walon ko bta do guaranteed chut jayegi with minimum effort and time..

Trupence Grasshopper

Listen to music when you feel the need to smoke.Worked for me but it is a long process.Took me over an year to get rid of it.

amit_m

left few years back...after seeing chain smokers....in one word...it finishes your personality...think of this and maybe you can leave it!

Jaime_Lannister

left few years back...after seeing chain smokers....in one word...it finishes your personality...think of this and maybe you can leave it!

No wonder you quit smoking. Btw - 4 words.

21april

quality maintain करते हुए quantity घटाते जाय।
कुछ समय बाद यह अपने आप घट कर zero हो जायेगा।
अचानक गहरी आदत को छोङना कभी कभी नुकसानकारी हो जाता है।

bdon

Go to home and spend quality time with family such as watching tv, gossip,working at home, small tour if possible etc....
No other place is more purer than house..u have to do nothing and u will get rid of it...i mean much less efforts req to quit smoking and chances of success are more
# worked for me
2 months no smoking